The support you need is right HERE! An accountability group is a COMMUNITY of people achieving their goals and dreams of living a healthier, more fit, and happier life.

By being a member in this community, you gain the support, inspiration, and information you need to achieve and sustain your results. Accountability groups are a way to a healthier life through self care.

Frances Shavers Accountability Group

Who needs an accountability group?

Anyone can join an accountability group, but maybe you can identify with one of the following:


  • You are tired of doing the same workouts and seeing no change in how you look or feel.
  • You find yourself at the end of the day sitting on the couch and not having energy to do the things you love much less workout.
  • You were once in better shape, but then life happened and you don’t recognize yourself in the mirror any more.
  • Getting to the gym is difficult because of your schedule (kids, work, travel, etc.).
  • You struggle maintaining healthy eating habits for anything longer than a few weeks.
  • You see other people get amazing results and you can’t figure out why you can’t do the same.
  • You’re tired of your own excuses.
  • You binge eat.
  • You are a yo-yo dieter, losing weight only to gain back the same or more weight later.
  • You’ve tried getting healthier alone before, and it’s never lasted.
  • You can’t afford a trainer, monthly gym membership, or personal nutritionist.
  • Your nearest gym isn’t conveniently located near your home or work.
  • Your doctor has suggested that you lose weight, workout ,or change your eating.

How do I join an accountability group?

Getting started is easy!

Accountability group membership is FREE and you can remain a member for as long as you need. It's just a matter of getting your challenge pack program materials. Your challenge pack includes workout programs for an entire year, meal plans, a grocery list, a healthy snack list, and recipes that are family-friendly and include vegan and vegetarian options. You will also receive a 30-day supply of Shakeology, which is a super-dense nutrition shake with protein, antioxidants, phytonutrients, probiotics, prebiotics, adaptogens, and various superfoods. Shakeology comes in either a regular (with whey protein) blend or a vegan (plant-based protein) blend. You have nothing to lose except maybe some inches and pounds because there is a guaranteed FULL REFUND if you don't get the results you want in 30 days.

I’m ready! What do I do?

Before I get you started, it's important for me to understand YOU–your goals, lifestyle, and your injury history and limitations. Please fill out the form below and I'll be sure to contact you within 24-72 hours with the full details on our accountability groups and your next steps. You won't regret this. XO

Frances’ program is truly an example of “The whole is greater than the sum of its parts.” The meal planning, Shakeology, and exercise all add up to something wonderful—and fueled by Frances’ inspirational coaching and guidance, all I can really say is this—it works.
Jeremy K.

Let's Get Started